My ADRC
My ADRC
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Alternative Dispute Resolution Consulting

Alternative Dispute Resolution ConsultingAlternative Dispute Resolution ConsultingAlternative Dispute Resolution Consulting

Because you deserve peace of mind. 

Alternative Dispute Resolution Consulting

Alternative Dispute Resolution ConsultingAlternative Dispute Resolution ConsultingAlternative Dispute Resolution Consulting

Because you deserve peace of mind. 

Services

Mediation

Conflict Coaching

Conflict Coaching

Mediation involves a neutral third party—like myself—facilitating a structured conversation to help you reach a resolution. I use an interest-based mediation approach, which emphasizes understanding the needs and interests of all parties to create lasting, mutually beneficial solutions.

Conflict Coaching

Conflict Coaching

Conflict Coaching

Conflict coaching offers one-on-one support to help you navigate current or past conflicts. Together, we’ll unpack the situation, identify patterns, and develop strategies to handle future challenges with greater confidence. Drawing on my training in conflict resolution and restorative practices, I’ll help you build the skills you need fo

Conflict coaching offers one-on-one support to help you navigate current or past conflicts. Together, we’ll unpack the situation, identify patterns, and develop strategies to handle future challenges with greater confidence. Drawing on my training in conflict resolution and restorative practices, I’ll help you build the skills you need for effective, constructive engagement.


This service is ideal as a standalone option or as preparation for mediation. Leaders may also benefit from coaching when managing difficult conversations with employees or navigating workplace disputes. Additionally, conflict coaching can be offered to staff to enhance their conflict management abilities.

 

Conflict coaching is also a great option if you'd like support on how to tackle a difficult situation you're facing or to handle an argument that you had or are having with someone.


Stephanie Gauvreau

I'm the owner of MyADRC, and I’d be honored to support you as your Alternative Dispute Resolution Consultant (ADRC). I believe every conflict deserves a thoughtful, tailored approach, and I’ll work closely with you to develop the most effective strategy for your unique situation.

Much of my experience lies in the public sector, where I’ve conducted workplace investigations, provided HR consulting, and supported restorative practices post major conflicts. These roles ignited my passion for helping individuals and organizations navigate conflict with clarity and purpose.

As a trained ADR Consultant, I specialize in uncovering opportunities for growth and resolution in both professional and personal disputes. My services include conflict coaching, two-party and multi-party mediation.

I also deliver workplace training on essential topics such as conflict resolution, fairness, communication, trust-building, burnout prevention, team agreements, and creating psychologically safe environments.

Thank you for visiting MyADRC. I look forward to the opportunity to support you through whatever conflict you may be facing. You can find a list of my relevant education and training below. 


Education and Training


  • Bachelor of Commerce Degree, Human Resources Management Major
  • Trained Workplace Investigator, Rubin Thomlinson LLP
  • Trained Workplace Assessor, Rubin Thomlinson LLP
  • Certified Workplace Fairness Analyst, Workplace Fairness Institute (WFI)
  • Trained in Workplace Restoration, WFI
  • Trained in Facilitating Workplace Restoration, ADR Learning Institute (ADR Li)
  • Trained in Communicating in Escalated Conflict, ADR Li
  • Communication in Alternative Dispute Resolution, ADR Institute of Alberta
  • Facilitated Dialogue Model, ADR Institute of Ontario
  • Certificate in Mediation, ADR Li
  • Qualified Mediator with the International Mediation Institute (IMI): https://imimediation.org/member/stephanie-gauvreau/
  • Qualified Mediator with the ADR Institute of Alberta (ADRIA)
  • Qualified Mediator with the ADR Institute of Canada (ADRIC)

Contact me

Contact me

Email: myadrcstephanieg@gmail.com

Book here: https://app.acuityscheduling.com/schedule.php?owner=37613304

Frequently Asked Questions

Please reach me at myadrcstephanieg@gmail.com if you cannot find an answer to your question.

Mediation is a voluntary, confidential process where a neutral third party helps disputing parties reach a mutually acceptable agreement.


A mediator facilitates dialogue, encourages understanding, and helps clarify issues, but does not impose a solution.


Mediation is informal, less adversarial, usually quicker and cheaper than litigation, and it focuses on collaboration rather than judgment.


I specialize in workplace conflicts. If you would like me to mediate a different kind of dispute, we can discuss it together to see if I'm the right fit for your situation. 


Common issues include interpersonal conflicts, communication breakdowns, harassment complaints, team dysfunction, or disputes between supervisors and staff.


It varies—some disputes are resolved in a few hours, while others may take multiple sessions.


Yes, discussions are generally confidential and cannot be used in court.


Typically, it’s voluntary, but some organizations may strongly encourage it before taking formal disciplinary steps.


Mediation is collaborative and aims to rebuild relationships; an HR investigation focuses on determining rule violations.


Mediation can help address root causes of conflict, but deeper cultural or systemic issues may require broader organizational change.


Parties may proceed to more formal processes like grievances, HR intervention, or even legal action if necessary.


Yes—reflect on the issues, consider what outcomes you'd like, and be open to listening and compromise. In my mediation process, I spend time with all parties prior to the mediation to help everyone prepare. 


It can improve communication, rebuild trust, prevent escalation, and save time and resources compared to formal dispute resolution.


Vision, Mission, and Ethics

Our Vision and Mission

Our Vision and Mission

Our Vision and Mission

At MyADRC, my vision is to be your source of comfort when conflict arises. The mission is to provide you with comprehensive conflict support so that you can transform the conflict into an opportunity for growth. 

Ethics

Our Vision and Mission

Our Vision and Mission

When providing mediation services, I deliver services that abide by the respective codes of conduct:

  • https://imimediation.org/practitioners/code-professional-conduct/  
  • https://adric.ca/rules-codes/code-of-ethics/ 

Due to me providing mediation and restorative consulting to Government of Alberta Workplaces as a Workforce Restoration Consulta

When providing mediation services, I deliver services that abide by the respective codes of conduct:

  • https://imimediation.org/practitioners/code-professional-conduct/  
  • https://adric.ca/rules-codes/code-of-ethics/ 

Due to me providing mediation and restorative consulting to Government of Alberta Workplaces as a Workforce Restoration Consultant, I do not serve Government of Alberta workplaces through this business. 

Copyright © 2025 My ADRC - All Rights Reserved.

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